Please note: session for 10.00 on Thursday 23 October 2025 has unfortunately been cancelled.
| Status: | Active, open to new members |
| Leader: | |
| When: | Weekly on Thursdays 10:00-10:45 |
| Venue: | Community Centre |
| Cost: | Gold + £5 per session (paid to instructor) |
A FUN dance workout with easy-to-follow choreography that has been adapted for CHAIR exercise. We explore a variety of dance rhythms including Salsa, Flamenco, Cha-cha and Bollywood to all kinds of Latin and Pop music. Special consideration is given to ease of movement, mobility and range of motion. Please bring water, a positive mindset, and prepare to have fun!
| September | 4, 11, 18, 25 |
| October | 2, 9, 16 |
| November | 6, 13, 20, 27 |
| December | 4, 11 |
| January | 8, 15, 22, 29 |
| February | 5, 12, 26 |
| March | 5, 12, 19, 26 |
| April | 16, 23, 30 |
| May | 7, 14, 21 |
