A gentle, low-impact exercise class with soulful music on mini trampolines where feet are pressed down on matt without both feet leaving. Great for boosting energy; lymph, balance, core & bone health. Put the bounce back into your soul! Championed by NASA / Judy Murray.

Trainers, tight-bottomed trousers, long hair tied back, towel, h2o, pad if worried about pelvic floor stability.

Please book and pay in advance via https://bookwhen.com/soulbounceclass

Sep	4, 11, 18, 25
Oct	2, 9, 16, 23, 30
Nov	6, 13, 20, 27
Dec	4, 11, 18
Jan	8, 15, 22, 29
Feb	5, 12, 19, 26
Mar	5, 12, 19
Apr	2, 9, 16, 23, 30
May	7, 14, 21, 28